Cardio Dance = Fun / Pain x100%
Yesterday was my first time in a Cardio Dance class. Was at the one in Subang's fitness first. I registered my name 5 mins b4 the class started. Actually the class was full, but the trainer let me in anyway after giving me a weird smile/grin. Weird as in a smile that straight guys normally dont give to another straight guy.*shudder*
Man, it's was packed. We had so many people in the class that we keep bumping into each other. To the chick who was beside me, "SORRY!!" We banged into each other on more then a few occasion. It was way too cramp. I lost count on the number of times we step, punch and kick one another. It felt more like a Body Combat class. (note to self: Dont mess with dancers, they can throw nasty punches.) Both of us were standing at the last row of the class. I could hardly see the instructor amid the moving hands and bodies in between so I had to watch her to learn the moves. Anyway, she had nice moves (she got other NICE stuff too besides moves =P).."You GO Girl!!!". She said sorry and gave me an embarrassed smile after hitting me in the shoulder. I was like "That's the signal!!"(a bit perasan I know). After the class, wanted to intro myself and get her name, but I was too shy. Besides, I needed to sit down coz my legs felt like they're gonna fail me. You have no idea how difficult it was to climb down the stairs. The pain uggh...Dancing made me realize there's a lot of unused muscle parts on my legs.
All in all, it was fun. Good cardio workout and definitely beats running on the tread mill. Will join the next Cardio Dance class available, which is only on next Monday. Well, that gives me 1 week to rest then.
My leg hurts bad.
Man, it's was packed. We had so many people in the class that we keep bumping into each other. To the chick who was beside me, "SORRY!!" We banged into each other on more then a few occasion. It was way too cramp. I lost count on the number of times we step, punch and kick one another. It felt more like a Body Combat class. (note to self: Dont mess with dancers, they can throw nasty punches.) Both of us were standing at the last row of the class. I could hardly see the instructor amid the moving hands and bodies in between so I had to watch her to learn the moves. Anyway, she had nice moves (she got other NICE stuff too besides moves =P).."You GO Girl!!!". She said sorry and gave me an embarrassed smile after hitting me in the shoulder. I was like "That's the signal!!"(a bit perasan I know). After the class, wanted to intro myself and get her name, but I was too shy. Besides, I needed to sit down coz my legs felt like they're gonna fail me. You have no idea how difficult it was to climb down the stairs. The pain uggh...Dancing made me realize there's a lot of unused muscle parts on my legs.
All in all, it was fun. Good cardio workout and definitely beats running on the tread mill. Will join the next Cardio Dance class available, which is only on next Monday. Well, that gives me 1 week to rest then.
My leg hurts bad.
posted by NamelessOne at 10:02 AM
10 Comments:
come on.. don't be too shy to get that gurl's contact num.. u r a guy!! u should make the first move.. don't u?? :p lol...
lol cardio dance r0x! Kenny's class is the best :P come to Summit's ler :P Saturdays! :P
lol cardio dance r0x! Kenny's class is the best :P come to Summit's ler :P Saturdays! :P
lol cardio dance r0x! Kenny's class is the best :P come to Summit's ler :P Saturdays! :P
hey.. happend to drop by... cardio dance rocks !!! hehe
Joanne: Kenot lar, there's nothing but corny pickup lines in my head at that moment. Couldnt come out with better ones as I was really worn out.
Penny+Swee: Thanks for dropping by. I'm guessing both of you r FF members too huh?
ooOO I'm goin again tonite haha.. Pain + Fun. Man..I sound like a S&M sadist.
oh so u went for the class just now ?
No I missed it. Reached there at 7.15, thinking that the class would be at 7.30. They changed the Cardio Dance class to 6.30 -_-"
So I went for Body Jam instead. The original instructor didnt show up, and they got a replacement who fumbles on the moves herself. Plus something was wrong with the sound system. So we ended up 'free-style' dancing instead -_-
lainey : Hi, thanks for dropping by. R u a FF member too?
Swee : Just realize from ur blog that u were at Melissa's Cardio dance class. Same gym lol. Small world huh?
ha.. yeah.. wanted to try her class but melissa won't be teaching already.. so i think i'll stick to sunny's
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